Sonic Chili Cheese Fries Calories
Crunchy on the outside and deliciously cheesy inside, Sonic chili cheese fries are a tempting fast-food indulgence. But how calorie-packed is this treat?
Nutrition Facts
Serving Size 156g
Amount Per Serving
Calories
610
| Total Fat | 35.00 g | 45% |
| Saturated Fat | 13.0 g | 65% |
| Trans Fat | 1.5 g | 8% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1530 mg | 67% |
| Total Carbohydrate | 57 g | 21% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 2 g | 0% |
| Protein | 15 g | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
51% Carbohydrate
25% Protein
24% Fat
Calorie Burn Time
How long would it take to burn off 610 calories from Sonic chili cheese fries?
Walking
161 minutes
Jogging
70 minutes
Biking
90 minutes
FAQs
How many calories are in Sonic Chili Cheese Fries?
Sonic Chili Cheese Fries contain approximately 610 calories per serving.
Are Sonic Chili Cheese Fries a healthy option?
They are high in calories, fat, and sodium, which may make them less suitable for a balanced diet.
How can I make chili cheese fries healthier?
Opt for baked fries, a reduced-fat cheese, and homemade chili with lean meat.
Are there any dietary considerations to note?
Those with lactose intolerance or sodium-sensitive diets should consume minimally.
Final Words
Sonic Chili Cheese Fries provide a tasty treat but should be enjoyed in moderation due to their high calorie and fat content. Balancing these occasional indulgences with nutrient-dense foods can better support overall health and wellness.