Calories In Chipotle Quesadilla

ByLa Fusta

Curious about the calorie count in a Chipotle quesadilla? Discover essential insights about its nutritional value and how it fits into your diet.

Chipotle quesadillas are beloved for their rich flavors and satisfying texture. With a blend of melted cheese and your choice of fillings, they make for a delightful meal option.

However, knowing the calorie content is crucial for your dietary choices.

Typically, a standard quesadilla offers convenience, but how does it measure up in terms of calories?

Let’s delve into the calorie content and nutritional benefits of this popular dish.

Nutrition Facts

Serving Size 1 quesadilla (200g)

Amount Per Serving

Calories511

Total Fat 23.0 g 35%
Saturated Fat 10.5 g 53%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1100 mg 48%
Total Carbohydrate 55 g 20%
Dietary Fiber 2 g 8%
Total Sugars 1 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle quesadilla?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle quesadilla?
A Chipotle quesadilla typically contains approximately 511 calories.
What are the main ingredients in a quesadilla?
The main ingredients are tortillas, cheese, and a choice of proteins or vegetables.
Is a Chipotle quesadilla healthy?
It can be part of a balanced diet, but moderation is key due to its calorie and sodium content.
Can I customize my quesadilla?
Absolutely! You can choose your filling and toppings to suit your taste.
Are there lower-calorie options?
Yes, opting for lighter fillings or skipping extra cheese can reduce the calorie count.

Final Words

Chipotle quesadillas offer a delicious blend of flavors and nutrients. With a substantial amount of protein and essential fats, they can contribute to a filling meal. However, balancing portion sizes and ingredients is key for maintaining overall health. Enjoy quesadillas as part of a varied diet to make the most of their nutritional benefits.


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