Sonic Medium Groovy Fries Calories
Sonic Medium Groovy Fries offer a delightful crunch and taste that tantalizes your taste buds. But, have you ever stopped to consider the calories you’re consuming with each serving?
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
340
| Total Fat | 17.00 g | 22% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 349 mg | 15% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 1.0 g | 2% |
| Protein | 4.0 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 410 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
46% Carbohydrate
8% Protein
22% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of these fries?
Walking
94 minutes
Jogging
39 minutes
Biking
50 minutes
Swimming
39 minutes
FAQs
How many calories are in Sonic Medium Groovy Fries?
Sonic Medium Groovy Fries have approximately 340 calories per serving.
Are there healthier alternatives at Sonic?
Yes, Sonic offers a variety of lower-calorie options like Grilled Chicken Wraps and side salads.
What is the main ingredient in Sonic Groovy Fries?
The main ingredient is potatoes, cut into crinkle shape and then fried to perfection.
Can I customize my Sonic fries order?
Absolutely! You can request to add extra seasoning or order them without salt.
Are Sonic Groovy Fries vegan?
The fries themselves are made from potatoes and are vegan, but be cautious of cross-contamination during preparation.
Final Words
Sonic Medium Groovy Fries are a tasty treat that offers a crunchy delight with each bite. While they bring tantalizing flavors, it’s important to enjoy them in moderation due to their calorie content. Including them occasionally in a balanced diet can add a joyful twist to your meal times.