Chipotle Queso Calories

ByLa Fusta

Are you curious about the calories in Chipotle queso? Uncover surprising facts that can help you make informed choices about your food.

When it comes to indulgent toppings, Chipotle queso is a fan favorite for its creamy texture and rich flavor. However, many might wonder how it fits into their dietary goals. A serving of this delicious queso can significantly impact your calorie intake. Knowing its calorie content can help you enjoy it without guilt. Let’s take a closer look at Chipotle queso calories and how it plays a role in a balanced diet.

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories230

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 380 mg 17%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 2 g 0%
Protein 10 g 20%
Vitamin D – 0%
Calcium 250 mg 20%
Iron 0.5 mg 3%
Potassium 320 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Chipotle queso?

Walking
26 minutes

Jogging
20 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in Chipotle queso?
One serving of Chipotle queso contains about 230 calories.
Is Chipotle queso healthy?
Chipotle queso is rich in calories and fat, so moderation is key for a balanced diet.
What are some healthier alternatives to queso?
Consider avocado or salsa, which offer flavor with fewer calories.
Can I enjoy queso if I’m on a diet?
Yes, as long as you watch your portion sizes and overall calorie intake.
What is the main ingredient in Chipotle queso?
The primary ingredient is cheese, along with several spices and additives for flavor.

Verdict

Chipotle queso can be part of a balanced diet if consumed mindfully. It provides beneficial nutrients like protein and calcium, making it both tasty and nourishing. Enjoy it in moderation to savor its flavor while maintaining a healthy lifestyle.


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