Sonic Double Bacon Cheeseburger Calories
A Sonic Double Bacon Cheeseburger is a tempting indulgence packed with rich flavors yet often raises questions about its calorie content.
As a delicious combination of juicy beef patties, crispy bacon, and melted cheese, it’s essential to understand the nutritional profile of this popular fast-food item.
Whether you’re tracking your calories or just curious, discover how this cheeseburger fits into your daily dietary goals.
Nutrition Facts
Serving Size 1 burger
Amount Per Serving
Calories
1220
| Total Fat | 84.00 g | 108% |
| Saturated Fat | 37.0 g | 185% |
| Trans Fat | 2.5 g | 12.5% |
| Cholesterol | 265 mg | 88% |
| Sodium | 2060 mg | 90% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 9 g | 18% |
| Protein | 57 g | 114% |
| Vitamin D | 0.4 mcg | 2% |
| Calcium | 500 mg | 38% |
| Iron | 7 mg | 39% |
| Potassium | 810 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic Double Bacon Cheeseburger?
FAQs
Conclusion
While the Sonic Double Bacon Cheeseburger is calorie-dense, it offers a satisfying meal rich in protein and essential nutrients like iron and calcium. Enjoying this burger occasionally is suitable for those maintaining a balanced diet and mindful of moderation. Balance is key in incorporating high-calorie indulgences into a healthy lifestyle.