Chipotle Cheese Calories
Chipotle cheese is a flavorful addition to various dishes, but its calorie content often raises questions. Each bite adds taste, and it’s important to know what you’re consuming.
With a creamy texture and a hint of spice, chipotle cheese can enhance anything from tacos to nachos.
How many calories are packed in this delectable cheese? Let’s explore the nutritional profile and find out how it fits into a healthy eating plan.
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories110
Total Fat | 9.5 g | 15% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 25 mg | 8% |
Sodium | 220 mg | 10% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 7 g | 14% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 0.5 mg | 3% |
Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle cheese?
FAQs
Verdict
Chipotle cheese is a delicious source of protein and calcium, making it a versatile topping that elevates various meals. Moderation is key, as its calorie content can add up quickly. When included in a balanced diet, chipotle cheese can provide flavor while complementing your nutritional needs.