Chipotle Salad Dressing Calories

ByLa Fusta

Are you aware of how many calories are in chipotle salad dressing? Explore surprising insights on its calorie content and nutritional value!

Chipotle salad dressing is a popular choice in many salads, celebrated for its rich flavor and creamy texture. But have you considered its calorie count? Knowing the calories in chipotle salad dressing helps you make informed dietary choices.

A well-portioned serving can enhance your meal while fitting into your daily calorie goals. Prioritizing nutrition is essential for maintaining a healthy diet, and chipotle salad dressing can be a delicious yet mindful addition to your meals. Let’s evaluate its calorie content and explore its nutritional benefits.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories120

Total Fat 12.0 g 18%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) indicates how much a nutrient in a serving contributes to a daily diet based on a 2,000 calorie daily intake.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle salad dressing?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in chipotle salad dressing?
A typical serving contains about 120 calories.
Is chipotle salad dressing healthy?
It can be part of a healthy diet when used in moderation, contributing flavorful depth to salads.
What are the main ingredients in chipotle salad dressing?
Common ingredients include chipotle peppers, vinegar, oil, and various spices.
Can I make a low-calorie version?
Yes, you can use Greek yogurt or lighter oils to reduce calories.
How can I use chipotle salad dressing?
It can be drizzled on salads, used as a marinade, or served alongside grilled vegetables.

Final Words

Chipotle salad dressing can be a delightful addition to your meals while adding flavor without overwhelming your calorie intake. Its creamy texture combined with a hint of spice can enhance a variety of dishes and contribute to a well-rounded diet. Moderation is key to enjoying its taste while reaping the nutritional benefits it offers.


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