Sonic Chili Cheese Tots Calories

Satisfy your hunger cravings with Sonic Chili Cheese Tots, an indulgent treat that combines the zesty flavors of chili and cheese with the classic comfort of tater tots. While delicious, these tots pack a punch concerning calories, making moderation key. In this quick read, we explore the nutritional profile of Sonic Chili Cheese Tots to help you make informed choices. Whether you’re watching your intake or curious about their dietary contribution, we’ve got the insights you need to balance flavor and nutrition.

Do you really know how many calories are in Sonic’s delicious Chili Cheese Tots? Discover surprising facts about its nutritional content and indulge wisely.

Nutrition Facts

Serving Size 1 Small Serving (140g)

Amount Per Serving

Calories

370

Total Fat 22 g 34%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 2%
Cholesterol 30 mg 10%
Sodium 970 mg 40%
Total Carbohydrate 34 g 11%
Dietary Fiber 4 g 16%
Total Sugars 2 g 4%
Protein 10 g 20%
Vitamin D 0%
Calcium 200 mg 20%
Iron 2 mg 10%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
10% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off calories from 100g of Sonic Chili Cheese Tots?

             

Walking
82 minutes

Jogging
44 minutes

             

Biking
38 minutes

 

Swimming
58 minutes

FAQs

How many calories are in Sonic Chili Cheese Tots?
A small serving of Sonic Chili Cheese Tots contains 370 calories.

What is the nutritional profile of Sonic Chili Cheese Tots?
The nutritional profile includes 22g of total fat, 34g of carbohydrates, and 10g of protein per serving.

Are there healthier alternatives to Sonic Chili Cheese Tots?
Opt for a side salad or fruit cup for healthier alternatives when dining at Sonic.

How frequently should I consume Sonic Chili Cheese Tots?
Enjoy Sonic Chili Cheese Tots occasionally as part of a balanced diet to maintain nutritional balance.

Can I pair Sonic Chili Cheese Tots with other dishes?
Yes, they can be paired with a protein-rich main dish to balance the meal and increase satiety.

Final Words

Sonic Chili Cheese Tots provide a flavorful way to indulge in a savory snack. While their calorie count and sodium content are considerations, they can fit into a balanced diet when consumed in moderation. Pair them with healthier options to enjoy a satisfying meal without compromising your dietary goals.


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