Chipotle Tortilla Chips Calories

ByLa Fusta

Do you really know how many calories are in chipotle tortilla chips? Uncover the nutritional details and find out how these tasty bites fit into your diet.

Chipotle tortilla chips are beloved for their crunchy texture and savory taste. But how do they stack up in terms of nutrition? Each serving offers a satisfying crunch, but being aware of the calories can help you make informed choices. A typical serving size often leads to questions about portion control and snack accountability. Let’s delve into the details of chipotle tortilla chips’ calories and explore how they can contribute to a balanced diet.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories140

Total Fat 7 g 11%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 0.7 mg 4%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chipotle tortilla chips?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in chipotle tortilla chips?
A serving of chipotle tortilla chips (1 oz or 28g) contains approximately 140 calories.
Are chipotle tortilla chips healthy?
While delicious, chipotle tortilla chips are high in calories and sodium; moderation is key to a healthy diet.
What is the serving size for chipotle tortilla chips?
The typical serving size for chipotle tortilla chips is 1 ounce (28 grams).
Can you eat chipotle tortilla chips on a diet?
Yes, you can enjoy chipotle tortilla chips on a diet, just be mindful of portion sizes and calories.
How can I make chipotle tortilla chips healthier?
Consider air-frying instead of deep-frying or serving them with healthy dips like guacamole or salsa.

Final Words

Overall, chipotle tortilla chips can be a tasty addition to your snack repertoire. Although they contain calories and sodium, they can be enjoyed in moderation. Pairing them with nutrient-rich dips can enhance their nutritional value while satisfying your cravings. Remember to be mindful of portion sizes and stay active to balance your calorie intake. Enjoy those chips as part of a varied diet.


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