Calories In Chipotle Guacamole
Chipotle guacamole is a beloved addition to many meals, providing a creamy texture and a burst of flavor. With its fresh ingredients, it’s also packed with nutritional value.
But how many calories can one expect in a typical serving?
Understanding the calorie count in chipotle guacamole is essential for those mindful of their diet. This guide highlights key nutritional information, typical serving sizes, and the myriad benefits of including this dish in your meals.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories160
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.2 g | 11% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 1 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 18 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 600 mg | 13% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chipotle guacamole?
FAQs
Final Words
Chipotle guacamole offers an abundant array of nutritious benefits, making it a delightful addition to meals. Rich in heart-healthy fats, fiber, and essential vitamins, it supports overall health while adding flavor and creativity to your dishes. Including this guacamole in a balanced diet can elevate your meals while providing important nutrients.