Panera Bread Chipotle Chicken Avocado Melt Calories

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Do you really know how many calories are in Panera Bread’s Chipotle Chicken Avocado Melt? Explore surprising insights and nutritional values that can impact your meal choices.

The Panera Bread Chipotle Chicken Avocado Melt offers a delicious combination of flavors, featuring tender chicken, creamy avocado, and zesty chipotle sauce. With each bite, it not only satisfies hunger but also delivers a substantial calorie count.

The melt is known for its balance of taste and nutrition, making it a popular choice among health-conscious diners.

Discovering the calorie content of this sandwich can help you make more informed dietary choices as you navigate your meal options.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories750

Total Fat38.00 g49%
Saturated Fat10 g50%
Trans Fat0 g0%
Cholesterol90 mg30%
Sodium1,650 mg72%
Total Carbohydrate65 g24%
Dietary Fiber8 g29%
Total Sugars4 g0%
Protein43 g86%
Vitamin D0%
Calcium200 mg15%
Iron3 mg15%
Potassium700 mg15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle Chicken Avocado Melt?

Walking
20 minutes

Jogging
15 minutes

Biking
22 minutes

Swimming
23 minutes

FAQs

How many calories are in the Chipotle Chicken Avocado Melt?
The Chipotle Chicken Avocado Melt contains approximately 750 calories.
What are the main ingredients of this melt?
The main ingredients include chicken, avocado, chipotle sauce, and cheese on toasted bread.
Is the melt a healthy choice?
It can be a nutritious option when enjoyed in moderation, rich in protein and healthy fats.
Can I customize the sandwich?
Yes, you can customize it by adding or removing toppings to suit your preferences.
Does it contain gluten?
Yes, this sandwich contains gluten due to the bread; alternatives are available upon request.

Final Words

Panera Bread’s Chipotle Chicken Avocado Melt is not only rich in flavor but also provides essential nutrients like protein and healthy fats. While it does pack a higher calorie count, it can fit into a balanced diet when consumed occasionally. Enjoy this delicious sandwich as part of a varied meal plan to benefit from its strong nutritional profile.

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