Cheesecake Factory Bread Calories
Are you a fan of The Cheesecake Factory’s famous brown bread? With its soft texture and slightly sweet flavor, this bread is a beloved favorite. But have you ever wondered about the calories it contains and how it fits into your dietary goals? Whether you’re dining in or taking a loaf home, it’s essential to be mindful of its nutritional content. Discover the calorie count and key nutrients in this iconic bread to make informed choices.
Nutrition Facts
Serving Size 1 slice (57g)
Amount Per Serving
Calories
190
| Total Fat | 3.00 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 6 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 120 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cheesecake factory bread?
FAQs
Conclusion
The Cheesecake Factory’s brown bread is a delightful treat that can fit into a balanced diet if enjoyed in moderation. While it provides essential carbohydrates for energy, it’s important to balance it with mindful eating and healthy choices throughout the day. Savor this bread alongside nutrient-rich foods to ensure a well-rounded nutritional intake.