Chipotle Steak Salad Calories

ByLa Fusta

Do you really know how many calories are in a Chipotle steak salad? Learn surprising insights about the calorie count and health benefits of this dish!

Chipotle steak salad is a delicious and nutritious choice for a meal.

With quality ingredients, it not only satisfies cravings but also contributes to a healthy lifestyle.

Knowing the calorie content helps you make informed choices while enjoying your meal.

Typically, a serving offers a balance of flavors and nutrients that keeps you energized.

By understanding its caloric value, you can fit it into your daily meals without compromise.

Nutrition Facts

Serving Size 1 salad (300g)

Amount Per Serving

Calories450

Total Fat 20 g 31%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1150 mg 50%
Total Carbohydrate 25 g 9%
Dietary Fiber 6 g 24%
Total Sugars 3 g 0%
Protein 39 g 78%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 3 mg 17%
Potassium 850 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chipotle steak salad?

Walking
28 minutes

Jogging
24 minutes

Biking
22 minutes

Swimming
19 minutes

FAQs

How many calories are in a Chipotle steak salad?
A Chipotle steak salad contains approximately 450 calories.
What are the key ingredients in Chipotle steak salad?
The key ingredients typically include grilled steak, mixed greens, beans, cheese, and dressing.
Is the Chipotle steak salad a healthy choice?
Yes, it offers a good balance of protein, fats, and fiber, making it a nutritious meal option.
Can I customize my Chipotle steak salad?
Absolutely! You can choose your protein, toppings, and dressing to fit your dietary needs.
What are the health benefits of the ingredients?
Ingredients provide essential nutrients, protein, fiber, and various vitamins important for overall health.

Verdict

Chipotle steak salad is a flavorful and nutritionally balanced option that fits well into a healthy eating plan. With its mix of protein, vegetables, and fiber, it supports maintaining energy levels and overall wellness. By incorporating this salad into your diet, you can enjoy a satisfying meal while reaping its health benefits.


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