Cheesecake Factory Brown Bread Calories
Are you curious about the calorie content of the beloved Cheesecake Factory Brown Bread? This delicious, signature bread is a fan favorite, but it’s essential to know its nutritional profile. Packed with nutrients and a touch of sweetness, understanding its caloric impact can help you enjoy it guilt-free.
Nutrition Facts
Serving Size 1 roll (78g)
Amount Per Serving
Calories
190
| Total Fat | 4 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 6 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
74% Carbohydrate
0% Protein
26% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this bread?
Walking
52 minutes
Jogging
24 minutes
Biking
32 minutes
FAQs
How many calories are in Cheesecake Factory Brown Bread?
A serving of Cheesecake Factory Brown Bread contains approximately 190 calories.
Is Cheesecake Factory Brown Bread a healthy option?
While it contains some essential nutrients, it should be enjoyed in moderation due to its calorie content.
Can I have Cheesecake Factory Brown Bread on a low-carb diet?
This bread is relatively high in carbohydrates, so it may not suit strict low-carb diets.
Final Words
Cheesecake Factory Brown Bread, while a delightful treat, is packed with carbohydrates and calories. It offers essential nutrients like fiber and protein but should be consumed in moderation. Enjoy it as part of a balanced diet to appreciate its goodness without overindulging.