Crispy Chicken Costoletta Cheesecake Factory Calories
Crispy Chicken Costoletta from The Cheesecake Factory is a beloved dish that’s bursting with flavor, but do you know its calorie content? Let’s unveil the nutritional aspects of this delicious meal. From its calorie count to its nutritional benefits, we appreciate how this dish fits into your daily diet. Discover the details of each serving and learn how it can complement your balanced eating habits for a delightful dining experience without any guilt.
Nutrition Facts
Serving Size 1 dish (500g)
Amount Per Serving
Calories
2,500
| Total Fat | 165 g | 254% |
| Saturated Fat | 59 g | 295% |
| Trans Fat | 2.5 g | N/A |
| Cholesterol | 350 mg | 117% |
| Sodium | 2,900 mg | 121% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 12 g | 24% |
| Protein | 76 g | 152% |
| Vitamin D | 5 mcg | 25% |
| Calcium | 200 mg | 15% |
| Iron | 7 mg | 39% |
| Potassium | 1100 mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Crispy Chicken Costoletta at The Cheesecake Factory is a flavorful indulgence that’s high in calories and fats. While it may not be the healthiest option available, it can be enjoyed occasionally as part of a balanced diet. Pairing it with lighter dishes and mindful portion control can help mitigate its higher caloric and fat content, satisfying cravings in a way that aligns with healthy eating habits.