How Much Calories Is Chipotle Bowl

ByLa Fusta

Do you really know how many calories are in a Chipotle bowl? Discover surprising facts about this popular meal that could impact your nutrition.

Chipotle bowls have become a favorite choice for those seeking convenience and flavor in dining. But how many calories are we consuming when we indulge in this vibrant meal? Depending on the ingredients, a Chipotle bowl can vary significantly in calorie count. Each component, from the base to the toppings, contributes to the total calorie intake. Let’s break down the details of a typical Chipotle bowl to grasp its calorie content and overall nutritional benefits.

Nutrition Facts

Serving Size 1 Chipotle Bowl (approx. 500g)

Amount Per Serving

Calories900

Total Fat 40 g 51%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1,200 mg 52%
Total Carbohydrate 100 g 36%
Dietary Fiber 20 g 71%
Total Sugars 7 g 0%
Protein 50 g 100%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chipotle bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chipotle bowl?
A typical Chipotle bowl contains about 900 calories, depending on the ingredients chosen.
What are the main components contributing to the calorie count?
Main contributors include the protein choice, rice, beans, cheese, sour cream, and guacamole.
Is a Chipotle bowl healthy?
Yes, it can be healthy if balanced with lean proteins, plenty of vegetables, and limited high-calorie toppings.
Can I customize my bowl for lower calories?
Absolutely! You can opt for fewer toppings or choose lighter options like lettuce instead of rice.
Are there vegetarian options available?
Yes, Chipotle offers various vegetarian proteins, including sofritas and black or pinto beans.

Verdict

Chipotle bowls provide a delightful array of flavors, with the potential for a well-balanced meal. They are rich in protein and can include numerous vegetables, making them a solid choice for many diets. While calorie counts can be high, mindful customization allows for a healthier approach, ensuring this delightful option fits well within your nutritional goals.


Similar Posts