Korean Fried Cauliflower Cheesecake Factory Calories


Korean Fried Cauliflower from the Cheesecake Factory offers a unique twist on traditional fried dishes.

Indulging in this appetizer doesn’t mean compromising your nutritional goals.

It’s essential to be aware of the calorie content and nutritional benefits, ensuring you can enjoy without guilt.

The Korean-inspired flavors add excitement, but how does it fit into your dietary plan?

With a crunchy texture and bold taste, this dish might surprise you with its nutritional profile.

Let’s explore how this delightful option stands up in terms of calories and nutrients.

Do you really know how many calories are in Korean Fried Cauliflower at Cheesecake Factory? Discover the surprising facts about its nutritional content and benefits.

Nutrition Facts

Serving Size 1 serving (305g)

Amount Per Serving

Calories

940

Total Fat 64 g 98%
Saturated Fat 13 g 65%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1920 mg 80%
Total Carbohydrate 77 g 25%
Dietary Fiber 6 g 24%
Total Sugars 32 g 64%
Protein 7 g 14%
Vitamin D 0%
Calcium 62 mg 6%
Iron 2 mg 11%
Potassium 490 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
9% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off 940 calories from Korean Fried Cauliflower?

Walking
271 minutes

Jogging
116 minutes

Biking
145 minutes

Swimming
132 minutes

FAQs

How many calories are in the Korean Fried Cauliflower at the Cheesecake Factory?
The Korean Fried Cauliflower contains approximately 940 calories per serving.

Are there healthier alternatives to Korean Fried Cauliflower?
Yes, opting for grilled or steamed dishes can reduce calorie and fat intake.

What is the main source of carbohydrates in this dish?
The dish primarily derives its carbohydrates from the batter and sauce.

Can I modify my order of Korean Fried Cauliflower?
Certainly! Consider asking for sauce on the side or reduced portions.

Is the Korean Fried Cauliflower suitable for vegans?
Yes, the dish can fit into a vegan diet as it doesn’t contain animal products.

Verdict

Korean Fried Cauliflower at the Cheesecake Factory is a flavorful dish that’s sure to delight taste buds.

While it is high in calories, careful portion control and mindful eating can allow you to enjoy it within a balanced diet.

Vegetarian-friendly and packed with bold flavors, this dish is a modern take on classic fried foods.

Incorporating it sparingly into your diet can add variety without derailing your nutritional goals.


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