Brown Bread Cheesecake Factory Calories
When you think of the Cheesecake Factory, delectable cheesecakes may be the first thing that comes to mind. However, the brown bread offered as part of their bread service has gained a special place in the hearts of many. Not only is it a delicious treat, but it also has a nutritional profile worth exploring. Understanding the calories in this bread can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 slice (64g)
Amount Per Serving
Calories
190
| Total Fat | 2.00 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | – |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 90 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
15% Protein
15% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of brown bread?
Walking
31 minutes
Jogging
16 minutes
Biking
22 minutes
Swimming
26 minutes
FAQs
How many calories are in the brown bread from the Cheesecake Factory?
A typical slice contains about 190 calories.
Is the Cheesecake Factory brown bread healthy?
While it includes whole grains and fiber, it should be consumed in moderation due to its caloric content.
Can you buy Cheesecake Factory brown bread?
Yes, it is available for purchase at some grocery stores and online.
What makes Cheesecake Factory brown bread sweet?
The sweetness comes from a combination of sugar and molasses in the recipe.
Is there a gluten-free version of Cheesecake Factory’s brown bread?
Currently, there is no official gluten-free version of this bread.
Verdict
The Cheesecake Factory’s brown bread offers not only a delightful taste but also a decent nutrition profile. Incorporating it into your diet as a treat, while being mindful of portion sizes, allows you to enjoy its benefits without ruining a balanced diet. Its unique flavor and nutritional components make it a pleasant addition to a well-rounded approach to eating.