Dairy Queen Nutrition Calculator

ByLa Fusta

Curious about the Dairy Queen nutrition calculator? Get essential insights and uncover surprising nutritional facts about your favorite treats.

Dairy Queen offers a variety of delicious treats that can be enjoyed by all. However, being mindful of nutritional content is essential for a balanced diet. The Dairy Queen nutrition calculator provides valuable data about calories, fats, proteins, and carbohydrates in their menu items. From classic Blizzards to refreshing smoothies, knowing the nutritional breakdown will empower you to make informed choices while indulging in a sweet treat. Are you ready to discover how these tasty options fit into your nutritional goals?

Nutrition Facts

Serving Size 1 large Blizzard (400g)

Amount Per Serving

Calories420

Total Fat 22.00 g 28%
Saturated Fat 14 g 70%
Trans Fat 1.0 g 5%
Cholesterol 100 mg 33%
Sodium 230 mg 10%
Total Carbohydrate 56 g 20%
Dietary Fiber 1 g 4%
Total Sugars 45 g 90%
Protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 0.5 mg 3%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen Blizzard?

Walking
45 minutes

Jogging
40 minutes

Biking
22 minutes

Swimming
30 minutes

FAQs

How many calories are in a large Blizzard?
A large Blizzard contains approximately 420 calories.
Are there any low-calorie options at Dairy Queen?
Yes, Dairy Queen provides better-for-you choices like salads and smaller portion treats.
Can I customize my Blizzard?
Absolutely! You can customize your Blizzard with various toppings and mix-ins.
Is Dairy Queen dessert nutritious?
Naturally, treats can be high in sugars and fats, so moderation is key for a balanced diet.
Does Dairy Queen provide allergen information?
Yes, Dairy Queen offers allergen information for all menu items on their website.

Verdict

Dairy treats can be satisfying and enjoyable while still fitting into your nutritional goals. The Dairy Queen nutrition calculator allows you to make informed decisions, ensuring that your favorite indulgences contribute positively to your overall health. Enjoy treats mindfully, keeping balance in your diet for optimal well-being.


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