Dairy Queen Cone Nutrition

ByLa Fusta

Have you ever considered the nutritional value of a Dairy Queen cone? Find out how many calories are in these delicious treats and learn why they’re a sweet indulgence.

Dairy Queen cones are a popular treat, enjoyed across the globe for their creamy texture and delightful flavors. But how do they stack up nutritionally?

Knowing the calorie count and nutritional benefits can help you make informed choices when indulging in this iconic dessert.

Let’s take a closer look at Dairy Queen cone nutrition and what you can expect from each delicious serving.

Nutrition Facts

Serving Size 1 small cone (110g)

Amount Per Serving

Calories205

Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 65 mg 3%
Total Carbohydrate 34.0 g 12%
Dietary Fiber 0 g 0%
Total Sugars 30 g 60%
Protein 3.5 g 7%
Vitamin D 0 µg 0%
Calcium 4 mg 0%
Iron 0.1 mg 1%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dairy Queen cone?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dairy Queen cone?
A small Dairy Queen cone contains approximately 205 calories.
Are there healthier options at Dairy Queen?
Yes, Dairy Queen offers smoothies and other lighter dessert options that are lower in calories.
What is the main ingredient in Dairy Queen ice cream?
The main ingredient in Dairy Queen ice cream is real dairy, which contributes to its creamy texture.
Can I customize my Dairy Queen cone?
Yes, you can customize your Dairy Queen cone with various toppings, flavors, and sizes.
Is Dairy Queen ice cream gluten-free?
Some Dairy Queen ice cream options can be gluten-free, but it’s best to check their allergen information.

Verdict

Dairy Queen cones provide a delightful sweet treat that can fit into a balanced diet when enjoyed in moderation. With its creamy texture and enjoyable flavors, indulging occasionally can be a rewarding experience. Keep in mind the calorie count and consider pairing it with a healthy meal to maintain balance in your nutrition.


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