Dairy Queen Ice Cream Cone Nutrition

ByLa Fusta

Do you really know how many calories are in a Dairy Queen ice cream cone? Uncover surprising facts about its nutrition and discover how it fits into your diet.

Dairy Queen ice cream cones are a delightful treat enjoyed by many. Each cone offers a sweet escape while providing essential nutrition.

With a range of flavors and a satisfying crunch, it’s tempting to indulge.

However, being aware of its nutritional profile can enhance your enjoyment.

This guide breaks down the nutrition facts, typical serving size, and key health benefits of Dairy Queen ice cream cones, ensuring you can savor them mindfully.

Nutrition Facts

Serving Size 1 large cone (100g)

Amount Per Serving

Calories207

Total Fat 7.0 g 11%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 56 mg 2%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 26 g 52%
Protein 3 g 6%
Vitamin D – 0%
Calcium 90 mg 7%
Iron 0.2 mg 1%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Dairy Queen ice cream cone?

Walking
30 minutes

Jogging
22 minutes

Biking
17 minutes

Swimming
30 minutes

FAQs

How many calories are in a Dairy Queen ice cream cone?
A Dairy Queen ice cream cone contains approximately 207 calories.
What are the main ingredients in a Dairy Queen ice cream cone?
The main ingredients include milk, cream, sugar, and flavorings.
Is the ice cream cone gluten-free?
The soft serve is gluten-free, but checking for cross-contamination is advisable.
Can I get a smaller size ice cream cone?
Yes, Dairy Queen offers different sizes for its ice cream cones.
What nutritional benefits does the ice cream cone provide?
The cone provides calcium and a small amount of protein, making it a fun treat in moderation.

Verdict

Dairy Queen ice cream cones can be an enjoyable treat, offering some nutritional benefits such as calcium.

Incorporating them into a balanced diet allows for sweet indulgence while keeping health in check.

Enjoy in moderation to savor the delightful flavors while reaping the benefits.


Similar Posts