Dairy Queen Cake Nutrition Facts

ByLa Fusta

Do you really know how many calories are in Dairy Queen cake? Explore nutritional insights that might surprise you.

Dairy Queen cake is a treat many enjoy, but what are its nutritional facts? Knowing the calories and key nutrients helps make informed choices. From its delightful flavors to indulgent textures, Dairy Queen cake offers more than just a sweet experience. With that in mind, understanding its nutritional profile is essential. Join us as we look closely at the nutritional benefits that come with this delicious dessert.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories323

Total Fat 15.0 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 270 mg 12%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 29 g 58%
Protein 3 g 6%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 0.5 mg 3%
Potassium 100 mg 2%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dairy Queen cake?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Dairy Queen cake?
One slice of Dairy Queen cake contains approximately 323 calories.
What are the main nutrients in Dairy Queen cake?
Dairy Queen cake is rich in carbohydrates and contains fats and proteins as well.
Is Dairy Queen cake suitable for a balanced diet?
While Dairy Queen cake can be enjoyed as an occasional treat, moderation is key for a balanced diet.
Does Dairy Queen cake provide any nutritional benefits?
Yes, it can provide energy and a little bit of calcium, but its high sugar content should be considered.
Can I find lower-calorie cake options?
Some Dairy Queen locations may offer lighter dessert options. Check their menu for specifics.

Verdict

Dairy Queen cake provides a delightful dessert option packed with flavor. Though it offers energy and enjoyment, it’s important to consume it in moderation due to its sugar and fat content. Integrating this dessert into a balanced diet can be satisfying, ensuring you’re enjoying treats while still prioritizing overall nutrition.


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