Dairy Queen Grilled Chicken Sandwich Nutrition

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Do you really know the nutritional content of Dairy Queen’s Grilled Chicken Sandwich? Discover valuable insights about its calories and health benefits!

Dairy Queen’s Grilled Chicken Sandwich offers a tasty option for health-conscious diners. This sandwich combines juicy grilled chicken with fresh toppings, making it a satisfying meal choice.

Nutritionally, it stands out in terms of protein and lower calories compared to fried alternatives.

If you’re curious about its nutritional profile and health benefits, keep reading!

Nutrition Facts

Serving Size 1 sandwich (150g)

Amount Per Serving

Calories450

Total Fat16 g20%
Saturated Fat3 g15%
Trans Fat0 g0%
Cholesterol70 mg23%
Sodium800 mg35%
Total Carbohydrate44 g16%
Dietary Fiber2 g7%
Total Sugars5 g0%
Protein30 g60%
Vitamin D0%
Calcium50 mg4%
Iron1.5 mg8%
Potassium400 mg8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the calories in a Dairy Queen Grilled Chicken Sandwich?
A Dairy Queen Grilled Chicken Sandwich contains approximately 450 calories.
Is the Grilled Chicken Sandwich a healthy option?
Yes, it is a healthier choice compared to many fried sandwiches, offering good protein content and a balance of fats and carbohydrates.
What is the main protein source in the sandwich?
The primary protein source is the grilled chicken breast.
Can I customize the toppings on my sandwich?
Yes, you can customize your sandwich with a variety of toppings to suit your taste.
Is it suitable for a low-carb diet?
While it contains some carbohydrates, it can be part of a low-carb diet if served without high-carb sides or sauces.

Verdict

The Dairy Queen Grilled Chicken Sandwich is a nutritious and scrumptious option, offering a satisfying mix of protein, carbohydrates, and healthy fats.

Its modest calorie content and impressive protein levels make it an ideal choice for those seeking a balanced diet.

Including this sandwich can contribute to overall wellbeing while allowing for versatility in meal planning.

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