How Many Calories In A Texas Roadhouse Roll

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Do you really know how many calories are in a Texas Roadhouse roll? Explore this delightful bread’s calorie content and nutritional insights.

Texas Roadhouse rolls are a beloved staple for many diners, offering a warm, fluffy treat that’s hard to resist.

These rolls come with a side of cinnamon butter that enhances their flavor significantly.

However, knowing how many calories are in a Texas Roadhouse roll is essential for anyone mindful of their dietary intake.

These rolls are tasty, yet they contain calories that can add up quickly.

Let’s take a closer look at their caloric content and nutritional benefits.

Nutrition Facts

Serving Size 1 roll (60g)

Amount Per Serving

Calories150

Total Fat5 g6%
Saturated Fat2 g10%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Total Sugars4 g0%
Protein4 g8%
Vitamin D0%
Calcium0%
Iron1 mg6%
Potassium120 mg2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse roll?

Walking
17 minutes

Jogging
12 minutes

Biking
12 minutes

Swimming
12 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 150 calories.
What are the main nutrients in a Texas Roadhouse roll?
Each roll consists of carbs, proteins, and fats, with key nutrients including fiber and iron.
Can I eat Texas Roadhouse rolls on a diet?
Yes, but moderation is key as they can add up in calories.
Are there any healthier options at Texas Roadhouse?
Yes, consider their salads or grilled chicken for a lower-calorie alternative.
What is the best way to enjoy Texas Roadhouse rolls?
They are best enjoyed warm with cinnamon butter, adding extra flavor!

Final Words

Texas Roadhouse rolls are a delightful treat packed with flavor and comfort.

While they offer some nutritional benefits, such as a dose of carbohydrates and fiber, their calorie content should prompt mindful eating, particularly for those tracking their diets.

Incorporating these rolls into a balanced diet is possible.

Enjoy them as an occasional indulgence while focusing on overall nutritional intake for a healthier lifestyle.

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