Chicken Costoletta Cheesecake Factory Calories


Craving a bite of Chicken Costoletta from The Cheesecake Factory but unsure about the calories? This delicious dish is a fan favorite, and understanding its nutritional content can help you enjoy it wisely. Let’s take a closer look at the calorie count and nutritional breakdown of this popular entrée, ensuring you can enjoy your meal without the guilt.

Curious about the calories in Chicken Costoletta from Cheesecake Factory? Discover the surprising nutritional facts and make informed dietary choices today!

Nutrition Facts

Serving Size 1 slice (321g)

Amount Per Serving

Calories

1840

Total Fat 132 g 169%
Saturated Fat 57 g 285%
Trans Fat 3 g
Cholesterol 505 mg 168%
Sodium 1870 mg 81%
Total Carbohydrate 108 g 39%
Dietary Fiber 7 g 25%
Total Sugars 18 g
Protein 85 g 170%
Vitamin D
Calcium 750 mg 58%
Iron 9 mg 50%
Potassium 1080 mg 31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
15% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
230 minutes

Jogging
120 minutes

Biking
150 minutes

Swimming
130 minutes

FAQs

How many calories are in the Chicken Costoletta from The Cheesecake Factory?
The Chicken Costoletta contains approximately 1840 calories per serving.

Can the Chicken Costoletta be made healthier?
Opt for a half portion or share the dish to reduce calorie intake. Pair with a side salad for balanced nutrients.

What is the main ingredient in Chicken Costoletta?
Chicken Costoletta features breaded chicken breasts as the main ingredient.

Is Chicken Costoletta gluten-free?
No, Chicken Costoletta is breaded and contains gluten.

Does the Chicken Costoletta serve as a good source of protein?
Yes, with 85 grams of protein, it’s an excellent source in a single serving.

Final Words

Chicken Costoletta from The Cheesecake Factory is a flavorful dish rich in protein but also high in calories and fats. While it can be a treat on special occasions, consider balancing it with sides like vegetables to maintain a nutritious diet. Understanding the nutritional content allows you to enjoy this dish with informed choices.


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