Cheesecake Factory Miso Salmon Calories


Enjoy the perfect balance of taste and nutrition with Cheesecake Factory’s Miso Salmon. A delectable choice for salmon lovers, this dish features a savory miso glaze that perfectly complements the rich, flaky texture of the salmon. However, if you’re mindful of your calorie intake, it’s essential to understand the nutritional profile of this popular dish. Let’s uncover the details of Cheesecake Factory Miso Salmon calories and its contribution to your daily nutritional needs, ensuring you can indulge wisely and healthily.

Curious about Cheesecake Factory Miso Salmon calories? Discover surprising facts and see how this dish fits into your diet. Is it a healthy choice?

Nutrition Facts

Serving Size 1 serving (401g)

Amount Per Serving

Calories

1,390

Total Fat 102.00 g 131%
Saturated Fat 21.0 g 105%
Trans Fat 0 g 0%
Cholesterol 190 mg 63%
Sodium 2,620 mg 114%
Total Carbohydrate 53.0 g 18%
Dietary Fiber 1.0 g 4%
Total Sugars 35.0 g 70%
Protein 61.0 g 122%
Vitamin D 0%
Calcium 150 mg 12%
Iron 4.5 mg 25%
Potassium 1,150 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate
28% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
182 minutes

Jogging
76 minutes

Biking
100 minutes

FAQs

How many calories are in Cheesecake Factory Miso Salmon?
Cheesecake Factory Miso Salmon contains approximately 1,390 calories per serving.

What is the primary protein source in Cheesecake Factory Miso Salmon?
The primary protein source is salmon, a rich source of omega-3 fatty acids.

Are there healthier alternatives at Cheesecake Factory?
Yes, Cheesecake Factory offers lighter dishes like salads and grilled chicken.

Is the Cheesecake Factory Miso Salmon a high-sodium dish?
Yes, with 2,620 mg of sodium, it is considered high in sodium.

Can I customize my Miso Salmon order?
You can inquire with staff about potential customizations to suit your dietary preferences.

Final Words

Cheesecake Factory’s Miso Salmon is a delightful option for seafood enthusiasts, offering a substantial amount of protein along with its savory flavor. Despite its higher calorie content, this dish provides essential nutrients that can complement a balanced diet when consumed in moderation. Consider pairing it with a side of steamed vegetables to enhance the nutritional profile. Enjoying Miso Salmon occasionally can contribute to diverse and satisfying meal options.


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