Texas Roadhouse 6 Oz Sirloin Calories
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Texas Roadhouse’s 6 oz sirloin is not just a tasty option but also a relatively lean protein choice. Packed with flavor and nutrients, many people may wonder about its calorie content. Featuring a juicy cut of beef, this sirloin delivers satisfaction while fitting into various dietary plans. Knowing the exact calorie content can aid in meal planning and help maintain a balanced diet. Let’s uncover the nutritional benefits and details of this popular menu item.
Nutrition Facts
Serving Size 1 6 oz sirloin (170g)
Amount Per Serving
Calories360
| Total Fat | 22.00 g | 34% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0.6 g | 3% |
| Cholesterol | 127 mg | 42% |
| Sodium | 135 mg | 6% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3.0 mg | 17% |
| Potassium | 672 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse 6 oz sirloin?
FAQs
Final Words
The Texas Roadhouse 6 oz sirloin is an excellent source of protein, providing essential nutrients while being relatively low in carbohydrates. Its caloric value makes it suitable for various dietary needs, especially for those aiming to maintain muscle health. Including this sirloin in a balanced diet can contribute significantly to your nutrition, supporting your health goals.
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