1 Texas Roadhouse Roll Calories

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Do you know how many calories are found in a Texas Roadhouse roll? Explore the nutritional insights and understand why these rolls can be an appealing yet surprising choice.

Texas Roadhouse rolls are beloved for their fluffy texture and sweet cinnamon butter. These rolls are often enjoyed as a comforting side, but it’s important to know their calorie content. One Texas Roadhouse roll contains approximately 200 calories. This indulgent treat can fit into a balanced diet when consumed in moderation. Let’s take a closer look at the nutritional aspects of these rolls, including their serving size, key nutrients, and other important factors that contribute to a healthy eating pattern.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories200

Total Fat6 g8%
Saturated Fat2 g10%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium370 mg16%
Total Carbohydrate32 g12%
Dietary Fiber1 g4%
Total Sugars2 g0%
Protein6 g12%
Vitamin D0%
Calcium10 mg1%
Iron1 mg6%
Potassium120 mg3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse roll?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A Texas Roadhouse roll contains approximately 200 calories.
What are the main ingredients in a Texas Roadhouse roll?
The main ingredients include flour, sugar, yeast, and eggs, which create a soft and fluffy texture.
Can I find healthier options at Texas Roadhouse?
Yes, Texas Roadhouse offers salads and grilled options that are generally lower in calories.
Are Texas Roadhouse rolls vegan?
No, they are not vegan due to the use of eggs and possibly dairy in the butter served with them.
How can I enjoy Texas Roadhouse rolls in moderation?
Consider sharing or limiting yourself to one roll, paired with healthier meal options.

Final Words

Texas Roadhouse rolls present a delightful treat packed with fluffy texture and satisfying flavor. While they contain about 200 calories per roll, consuming them in moderation can seamlessly fit them into a balanced diet. Their comforting nature; however, should entice you to pair them thoughtfully with healthier meal choices for optimal nutrition.

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