Texas Roadhouse Yeast Roll Calories

ByLa Fusta

Have you ever wondered about the calorie content of Texas Roadhouse yeast rolls? Learn surprising insights about their calories and nutritional profile.

Texas Roadhouse yeast rolls are a beloved staple of the restaurant’s menu. These soft, warm, and buttery rolls can be irresistible, but how do they fit into your diet? A single Texas Roadhouse yeast roll contains approximately 80 calories. This delightful addition to your meal not only satisfies your hunger but also provides some nutritional benefits. With a typical serving size being one roll, it is essential to be mindful of the calories while enjoying these treats.

Nutrition Facts

Serving Size 1 roll (50g)

Amount Per Serving

Calories80

Total Fat 3.0 g 4%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 150 mg 7%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 3 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 50 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse yeast rolls?

Walking
20 minutes

Jogging
14 minutes

Biking
12 minutes

Swimming
10 minutes

FAQs

How many calories are in a Texas Roadhouse yeast roll?
A Texas Roadhouse yeast roll contains approximately 80 calories.
What nutrients do yeast rolls provide?
Yeast rolls provide carbohydrates, some protein, and small amounts of fat and vitamins.
How many rolls can I typically have?
While one roll is the typical serving size, moderation is key depending on your dietary needs.
Are there any healthier alternatives?
Consider whole-grain or lower-calorie bread options if seeking healthier choices.
Do these rolls fit into a balanced diet?
Yes, when enjoyed in moderation, these rolls can fit into a balanced meal.

Final Words

Enjoying Texas Roadhouse yeast rolls in moderation can definitely add to the dining experience. With approximately 80 calories per roll and providing minimal nutritional benefits, it’s wise to balance this treat with healthier food choices. The joy these rolls bring can certainly complement a well-rounded diet when consumed with mindfulness.


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