How Many Calories Per Texas Roadhouse Roll

ByLa Fusta

Curious about the calorie count of a Texas Roadhouse roll? Learn surprising facts that reveal how these delicious rolls fit into your meal plan!

Texas Roadhouse rolls are beloved for their fluffy texture and sweet cinnamon butter. One roll typically contains around 200 calories, making it a tempting addition to your meal.

It’s easy to enjoy these rolls, but being aware of the calorie content helps in managing portion sizes. Keeping track of your intake can aid in maintaining a balanced diet while satisfying your cravings.

Nutrition Facts

Serving Size 1 roll (28g)

Amount Per Serving

Calories200

Total Fat 6.00 g 8%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 33 g 12%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
One Texas Roadhouse roll contains approximately 200 calories.
Are they healthy?
While tasty, they are relatively high in calories and carbohydrates; moderation is key.
Can I enjoy them while on a diet?
Yes, you can, as long as you account for the calories within your daily intake.

Conclusion

Texas Roadhouse rolls offer delightful flavor and a soft texture, but they come with a calorie cost. Enjoy them in moderation as part of a balanced diet, considering their carbohydrate content. This approach allows you to savor these rolls while maintaining your dietary goals.


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