Burger King Whopper Calories

ByLa Fusta

Do you really know how many calories are in a Burger King Whopper? Discover surprising facts about this popular fast-food item and its nutritional profile.

The Burger King Whopper stands out as one of the most iconic fast-food burgers, appealing to meat lovers everywhere. However, its calorie content is essential to consider for those watching their diet. Each Whopper packs a substantial caloric punch, providing insight into its nutritional value. With its towering layers of flavor, knowing the calorie count can help make informed dietary choices while enjoying this classic burger.

Nutrition Facts

Serving Size 1 Whopper (240 g)

Amount Per Serving

Calories657

Total Fat 40 g 61%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 2%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 11 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 180 mg 14%
Iron 3 mg 15%
Potassium 610 mg 13%

*

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from a Whopper?

Walking
52 minutes

Jogging
25 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Burger King Whopper offers substantial nutrition, particularly with its high protein content, making it an indulgent choice. However, its calorie count and fat content are noteworthy for those monitoring their dietary intake. Enjoying this burger in moderation can fit into a balanced diet, particularly when paired with healthier sides or drinks.


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