Dominos Brownie Calories
Domino’s brownies might be your go-to treat, but have you thought about the calories they pack? With each tempting bite, those calorie numbers can add up faster than you’d expect. So, what’s the reality behind this chocolatey delight? Might be time for a peek into the nutritional details and how to enjoy them mindfully. Curious? Let’s explore more!
Nutrition Facts
Serving Size 1 brownie (71g)
Amount Per Serving
Calories
190
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 36% |
| Protein | 3 g | 6% |
| Vitamin D | 0.1 mcg | 0% |
| Calcium | 22 mg | 2% |
| Iron | 1.2 mg | 6% |
| Potassium | 115 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
30% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off total calories from a 100g Domino’s brownie?
Walking
52 minutes
Jogging
21 minutes
Biking
27 minutes
Swimming
23 minutes
FAQs
How many calories are in a Domino’s brownie?
Each Domino’s brownie contains approximately 190 calories.
Are Domino’s brownies suitable for a low-calorie diet?
Domino’s brownies are not particularly low in calories and may not be ideal for a low-calorie diet.
Can I enjoy a Domino’s brownie as a part of a balanced diet?
Yes, it can be enjoyed in moderation as a part of a balanced diet.
What are the nutritional benefits of Domino’s brownies?
While Domino’s brownies are a delicious treat, they are best consumed as an occasional indulgence rather than for nutritional benefits.
Do Domino’s brownies have dietary fiber?
Yes, each brownie contains about 1g of dietary fiber.
Final Words
Domino’s brownies can be a delightful treat with the right balance. While they bring joy to our taste buds, mindful consumption is key. Consider enjoying these as an occasional indulgence, ensuring they align with your dietary goals. With their satisfying sweetness, they can indeed be part of a balanced diet when savored in moderation.