Burger King Burger Calories

ByLa Fusta

Do you really know how many calories are in a Burger King burger? Explore surprising facts about Burger King burger calories and their nutritional impact.

Burger King’s menu offers a variety of mouthwatering burgers, but it’s essential to be aware of their calorie content. Many customers indulge without realizing the caloric implications. Each burger can significantly contribute to your daily caloric intake, making it vital to check nutrition labels. With tasty options like the Big Whopper and Chicken Sandwich, consumers often overlook the nuances of calories and nutrition. Grasping these details will empower you to make healthier choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 burger (250g)

Amount Per Serving

Calories657

Total Fat 40.00 g 51%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 520 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

Burger King offers delicious and satisfying burger options packed with calories. While indulging occasionally is perfectly fine, maintaining awareness of these calorie counts allows consumers to balance enjoyment with nutritional choices. With careful consideration, Burger King burgers can fit into a balanced diet, providing both pleasure and essential nutrients when enjoyed mindfully.


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