Burger King Wraps Calories

ByLa Fusta

Do you really know how many calories are in Burger King wraps? Find out surprising facts about their nutrition and how they fit into your diet.

Burger King offers a variety of wraps that cater to different tastes and dietary preferences.

From spicy chicken to classic beef options, these wraps are a convenient meal choice.

However, being aware of their calorie content is essential for maintaining a balanced diet.

Let’s break down the calorie counts and nutritional benefits of popular Burger King wraps.

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories500

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1000 mg 43%
Total Carbohydrate 54 g 20%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King wrap?

Walking
50 minutes

Jogging
40 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Chicken Wrap?
A typical Chicken Wrap contains approximately 500 calories.
Are there healthier wrapping options at Burger King?
Yes, customers can choose grilled wraps or opt for additional veggies for a healthier twist.
What is the main protein source in a Burger King Wrap?
The main protein source varies by wrap but typically includes chicken or beef.
Can I customize my Burger King Wrap?
Absolutely! Customers can customize their wraps by selecting or omitting toppings.
Are Burger King wraps suitable for vegetarians?
Some wraps can be made suitable for vegetarians, but it varies by location; check with your local restaurant.

Final Words

Burger King wraps provide a convenient meal option that’s both tasty and satisfying. They are packed with protein and can be customized to suit various dietary preferences. Being mindful of their calorie content allows for better meal planning, making them a fitting choice for a balanced diet when enjoyed in moderation.


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