Burger King Whopper Jr Calories
The Burger King Whopper Jr is more than just a tasty burger; it’s also a popular choice for many fast-food lovers. With its juicy flame-grilled beef patty and fresh toppings, this burger can certainly satisfy your cravings.
But how many calories does the Whopper Jr actually contain? Grasping the caloric content and nutritional benefits of this burger can help you make better choices when dining out.
In this article, we will provide detailed information about the calories in a Whopper Jr, its typical serving size, and its key nutritional values.
Nutrition Facts
Serving Size 1 burger (245g)
Amount Per Serving
Calories390
| Total Fat | 23.00 g | 29% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 28.00 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 0% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.6 mg | 8% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Whopper Jr?
FAQs
Final Words
The Burger King Whopper Jr is a flavorful option that fits well into a balanced diet when consumed in moderation. With a good protein content and satisfying taste, it can be enjoyed occasionally without straying too far from nutritional goals. Always consider balance and variety in your food choices for better health.