Burger King Bacon Cheeseburger Calories

Do you really know how many calories are in a Burger King Bacon Cheeseburger? Uncover surprising facts about its nutritional profile.

The Burger King Bacon Cheeseburger is a popular choice for fast food lovers. At first glance, it may seem like just another indulgent treat. However, delving into its calorie count provides valuable insights for those conscious of their dietary intake. Each burger packs a flavorful punch with ingredients that make it a satisfying option. But how does it fit into your daily nutrition goals? Let’s examine the calories in the Burger King Bacon Cheeseburger and what that means for your overall dietary balance.

Nutrition Facts

Serving Size 1 Burger (227g)

Amount Per Serving

Calories650

Total Fat 36 g 46%
Saturated Fat 16 g 80%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 1,200 mg 52%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 7 g 14%
Protein 35 g 70%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 600 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burger?

Walking
57 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
29 minutes

FAQs

How many calories are in a Bacon Cheeseburger?
A Burger King Bacon Cheeseburger contains approximately 650 calories.
What are the main nutritional components of this burger?
The main components include protein, fats, and carbohydrates, providing a balanced mix for energy.
Is the Bacon Cheeseburger a healthy option?
While tasty, moderation is key due to its higher calorie and fat content.

Verdict

The Burger King Bacon Cheeseburger is an indulgent option, rich in protein and flavorful ingredients. With 650 calories per serving, it offers a satisfying meal choice. However, balancing such options with healthier foods is essential for maintaining a nutritious diet. By incorporating it thoughtfully, one can enjoy its taste while keeping health goals on track.


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