Burger King Milkshake Calories

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Do you really know how many calories are in a Burger King milkshake? Discover surprising facts about their calorie content and enjoy them mindfully.

Burger King milkshakes are popular indulgences that many enjoy, but how do they fit into your nutritional goals? Each flavor offers a delightful creamy experience, but the calorie content can vary significantly. From classic chocolate to luscious strawberry, these milkshakes can be a treat or a nutritional misstep, depending on your choices. Knowing Burger King milkshake calories helps you make informed choices while satisfying your sweet tooth. Let’s break down the nutrition profile, serving sizes, and what to consider when picking your next treat.

Nutrition Facts

Serving Size 1 medium milkshake (400g)

Amount Per Serving

Calories550

Total Fat20 g25%
Saturated Fat12 g60%
Trans Fat0 g0%
Cholesterol80 mg27%
Sodium150 mg7%
Total Carbohydrate82 g30%
Dietary Fiber2 g7%
Total Sugars66 g132%
Protein10 g20%
Vitamin D0 mcg0%
Calcium300 mg25%
Iron0.5 mg3%
Potassium400 mg10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King milkshake?

Walking
41 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
23 minutes

FAQs

How many calories are in a Burger King milkshake?
A medium Burger King milkshake contains approximately 550 calories.
What flavors of milkshakes does Burger King offer?
Burger King offers various flavors, including chocolate, vanilla, and strawberry.
Are there healthier options for drinks at Burger King?
Yes, Burger King provides several beverages, including iced teas and lemonades that generally have fewer calories.
Can I customize my milkshake?
Absolutely! You can ask for additional flavor syrups or toppings to personalize your shake.
Do milkshakes have any nutritional benefits?
While milkshakes provide energy and can be rich in calcium, they should be consumed in moderation due to high sugar content.

Conclusion

Burger King milkshakes offer a delicious treat but are also high in calories, sugar, and fat. While indulging occasionally can fit into a balanced diet, being mindful of calorie intake is essential for overall health. Consider these milkshakes as a dessert rather than a regular beverage choice, and pair them with healthier meal options for a more balanced daily intake.

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