Burger King Calories Fries

ByLa Fusta

Do you really know how many calories are in Burger King’s fries? Discover surprising facts about Burger King calories fries and their nutritional insights.

Fast food has always been a popular choice, and Burger King’s fries are no exception. These crispy delights are enjoyed by many, but do you know their calorie content?

A large serving of fries can significantly impact your daily calorie intake.

Being informed about the calories in Burger King’s fries is essential for making nutritional choices.

Let’s take a closer look at their calorie count and the nutritional value they bring.

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 0.6 mg 4%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s fries?

Walking
32 minutes

Jogging
25 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in a large order of fries?
A large order of Burger King’s fries contains approximately 320 calories.
Are Burger King’s fries considered healthy?
While they are high in calories and fat, moderation can allow them to fit into a balanced diet.
What percentage of daily fat intake do Burger King’s fries provide?
A large order of fries provides about 23% of the daily fat intake based on a 2,000 calorie diet.
Can I share a large order of fries?
Absolutely! Sharing can make it easier to enjoy fries without consuming too many calories at once.
Do fries contain any vitamins or minerals?
Burger King’s fries have small amounts of potassium and iron but are not a significant source of vitamins.

Verdict

Burger King’s fries are a popular indulgence, delivering a satisfying crunch and flavor. While they provide a good balance of carbohydrates and fats, their calorie content can add up quickly. Enjoy fries in moderation as part of a diverse diet, and consider pairing them with healthier options to maintain balance.


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