Chicken Sandwich Burger King Calories

Do you really know how many calories are in a Chicken Sandwich from Burger King? Discover the surprising nutritional insights behind this popular meal.

With mouthwatering flavors and crispy textures, Burger King’s Chicken Sandwich is a favorite for many. However, it’s essential to take a closer look at its calorie content and nutritional profile. Being aware of calorie intake can help in maintaining a balanced diet while enjoying fast food! The Chicken Sandwich contains various nutrients that can contribute to daily dietary needs. Whether you’re aiming for fitness goals or simply wish to make informed choices, knowing the calories in this sandwich is vital.

Nutrition Facts

Serving Size 1 Chicken Sandwich (200g)

Amount Per Serving

Calories653

Total Fat 38.00 g 49%
Saturated Fat 7.6 g 38%
Trans Fat 0.5 g 3%
Cholesterol 48 mg 16%
Sodium 1220 mg 53%
Total Carbohydrate 44 g 16%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 33 g 66%
Vitamin D 0%
Calcium 0%
Iron 2.1 mg 12%
Potassium 550 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Sandwich from Burger King?
A Chicken Sandwich from Burger King contains approximately 653 calories.
What are some healthier options at Burger King?
Yes, Burger King offers salads, wraps, and grilled options that are lower in calories.
What is the main protein source in the Chicken Sandwich?
The main protein source in the Chicken Sandwich is chicken breast, which is a lean meat.
Can I customize my Chicken Sandwich?
Yes, you can customize your Chicken Sandwich by choosing your toppings and sauces.
Is the Chicken Sandwich suitable for a balanced diet?
Yes, when enjoyed in moderation, it can fit into a balanced diet.

Verdict

The Chicken Sandwich from Burger King offers a blend of delicious flavors alongside substantial protein content. Packed with essential nutrients, it can be a satisfying option for a meal. Balancing it with fruits, vegetables, and whole grains can enhance its health benefits and support a varied diet.


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