How Many Calories Are In A Burger King Whopper

ByLa Fusta

Do you really know how many calories are in a Burger King Whopper? Explore surprising facts about this fast-food staple and its nutritional value.

The Burger King Whopper is a beloved fast-food item, renowned for its delicious taste and hearty ingredients. With its sizable beef patty, fresh lettuce, tomatoes, and special sauce, it’s not just a meal but an experience. However, calorie-conscious consumers often wonder about its nutritional profile. Knowing the calorie count can help you make more informed choices when dining out.

Nutrition Facts

Serving Size 1 Whopper (250g)

Amount Per Serving

Calories657

Total Fat 40.00 g 51%
Saturated Fat 12.0 g 60%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 11 g 11%
Protein 28 g 56%
Vitamin D – 0%
Calcium 25 mg 2%
Iron 3.5 mg 20%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper?

Walking
70 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.
Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.
Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

The Burger King Whopper provides a substantial amount of protein and essential nutrients, making it a satisfying choice for many. With moderation in mind, it can fit into a varied diet, allowing occasional indulgence while keeping balance in focus.


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