Calories In A Burger King Double Cheeseburger

ByLa Fusta

Do you really know how many calories are in a Burger King Double Cheeseburger? Uncover the surprising facts about its nutritional value!

The Burger King Double Cheeseburger is a popular choice for many fast-food lovers. With its iconic taste and satisfying layers, it begs the question: how many calories are you consuming?

A standard serving delivers not just calories but also a blend of nutrients. Understanding this can aid in making better dietary choices while enjoying your favorite meals.

Nutrition Facts

Serving Size 1 Burger (240g)

Amount Per Serving

Calories450

Total Fat 27 g 35%
Saturated Fat 11 g 55%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 940 mg 41%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Double Cheeseburger?

Walking
38 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Double Cheeseburger?
A Burger King Double Cheeseburger contains approximately 450 calories.
Are there healthier options at Burger King?
Yes, there are healthier options, including grilled chicken sandwiches and salads.
What proteins are in a Double Cheeseburger?
The main protein sources are two beef patties and cheese.
Can I customize my Double Cheeseburger?
Certainly! You can add or remove toppings according to your preferences.
Is the Double Cheeseburger suitable for everyone?
Due to its calorie content and ingredients, it may not be suitable for all dietary needs.

Final Words

A Burger King Double Cheeseburger delivers a satisfying blend of calories, protein, and fat, making it a popular choice for a quick meal. While it contains a considerable number of calories and sodium, the burger can still fit into a balanced diet when enjoyed occasionally and in moderation. Consider complementing it with healthier options to create a more nutritious meal.


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