How Many Calories In A Double Cheeseburger From Burger King
A Double Cheeseburger from Burger King is a popular fast-food option that many enjoy for its taste and convenience. However, many people are curious about its calorie content.
This burger is delicious, but knowing its caloric value is essential for those mindful of their nutrition. Understanding how these calories fit into your day can help you make healthier choices without sacrificing flavor.
Let’s take a closer look at the calorie content and nutritional benefits of the Double Cheeseburger.
Nutrition Facts
Serving Size 1 double cheeseburger (118g)
Amount Per Serving
Calories450
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 580 mg | 12% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from the Double Cheeseburger?
FAQs
Final Words
A Double Cheeseburger brings together flavor and satisfaction, but it’s important to enjoy it mindfully. Its calorie content, paired with substantial protein, can fit into a balanced diet when consumed occasionally. Keep in mind individual nutritional needs, and savor this indulgent treat without guilt.