Cheeseburger Burger King Calories

Do you really know how many calories are in a Burger King cheeseburger? This article provides surprising insights into its nutritional value!

The Burger King cheeseburger is a popular fast-food option that many enjoy.

With its delicious blend of flavors, it’s essential to be aware of its calorie count and nutritional profile.

A single cheeseburger packs a significant amount of calories, making it important for those mindful of their diet.

This handy guide breaks down the details, helping you make more informed choices about your meals.

Nutrition Facts

Serving Size 1 cheeseburger (107g)

Amount Per Serving

Calories300

Total Fat 18 g 23%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 720 mg 31%
Total Carbohydrate 24 g 9%
Dietary Fiber 1 g 4%
Total Sugars 5 g 5%
Protein 12 g 24%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheeseburger?

Walking
27 minutes

Jogging
22 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 300 calories.
What are the main ingredients?
The main ingredients are a beef patty, cheese, pickles, onions, mustard, and ketchup.
Are there healthier options at Burger King?
Yes, there are salads, grilled options, and lower-calorie meals available.
Is the cheeseburger suitable for everyone?
It’s ideal for most, but those on specific diets should check ingredients.
Does the cheeseburger contain gluten?
Yes, the bun contains gluten.

Conclusion

While the Burger King cheeseburger offers satisfying flavors, it is essential to be mindful of its calorie and sodium content. Enjoying it in moderation can fit into a balanced diet, providing protein and essential nutrients. Consider balancing your meals with healthier options throughout the day!


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