Calories In A Burger King Cheeseburger

ByLa Fusta

Do you really know how many calories are in a Burger King cheeseburger? Explore surprising facts about this popular fast food item.

A Burger King cheeseburger is not just a tasty treat; it also packs a punch in terms of calories. With a combination of savory flavors, this classic fast-food option caters to those looking for a quick meal. Awareness of calorie content is essential for maintaining a balanced diet and making informed food choices. Learn what each cheeseburger delivers nutritionally and why it matters to your overall health.

Nutrition Facts

Serving Size 1 cheeseburger (100g)

Amount Per Serving

Calories 250

Total Fat 12.0 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 2%
Cholesterol 40 mg 13%
Sodium 650 mg 28%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 5 g 5%
Protein 12 g 24%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 1.5 mg 8%
Potassium 270 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King cheeseburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 250 calories.
Are there healthier options at Burger King?
Yes, Burger King offers various salads and grilled items lower in calories.
What is the primary ingredient in a Burger King cheeseburger?
The primary ingredient is the flame-grilled beef patty, which provides protein.
Can I customize my Burger King cheeseburger?
Absolutely! You can select your toppings or choose to remove some ingredients.
Is the Burger King cheeseburger suitable for vegetarians?
No, the cheeseburger contains beef and is not suitable for vegetarians.

Verdict

A Burger King cheeseburger provides essential nutrition while being a delicious option for a quick meal. With a balance of protein, fats, and carbohydrates, it can fit into a well-rounded diet. Enjoy it in moderation and pair it with healthier sides to capitalize on its benefits without exceeding your daily calorie requirements.


Similar Posts