Small Burger King Fries Calories

ByLa Fusta

Do you really know how many calories are in small Burger King fries? Grab valuable insights about their nutrition and impact on your diet.

Small Burger King fries are a popular choice for many fast food enthusiasts.

However, knowing their calorie content can help you make informed eating decisions.

These crispy, golden fries appeal to both young and old alike, but it’s essential to look at the nutritional profile.

With a closer look at their calories and nutrients, you can better integrate this tasty side into a balanced diet.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories320

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 41 g 15%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small order of Burger King fries?
A small order of Burger King fries contains approximately 320 calories.
Are Burger King fries healthy?
While they can be enjoyable, they are high in calories and fat, so moderation is key.
What is the serving size of small fries?
The serving size of small fries is 71 grams.
Do Burger King fries contain gluten?
Yes, Burger King fries are cooked in oil that may contain gluten.
Can I customize my fries?
Yes, you can request different seasonings or toppings for a customized fry experience.

Conclusion

Small Burger King fries can be a tasty treat, contributing about 320 calories per serving. With a notable amount of carbohydrates and fats, they are best enjoyed as an occasional indulgence rather than a daily staple. Balancing them with healthier food options can lead to a well-rounded diet that satisfies both cravings and nutritional needs.


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