Burger King Whopper Meal Calories

ByLa Fusta

Do you really know how many calories are in a Burger King Whopper meal? Discover surprising facts about the nutritional content and make informed choices!

The Burger King Whopper meal is a favorite among fast-food lovers, but it’s essential to consider its nutritional content. A classic Whopper meal includes a flame-grilled burger, fries, and a beverage. With its tempting taste, this meal can pack a substantial calorie punch. Knowing the calorie count can help you make better dietary choices. For those monitoring their calorie intake, let’s break down the specifics of the Burger King Whopper meal calories and its nutritional value.

Nutrition Facts

Serving Size 1 Whopper meal (270g)

Amount Per Serving

Calories1,020

Total Fat 56.00 g 72%
Saturated Fat 13.0 g 65%
Trans Fat 1.0 g 5%
Cholesterol 80 mg 27%
Sodium 1,300 mg 57%
Total Carbohydrate 78.00 g 28%
Dietary Fiber 3 g 11%
Total Sugars 12 g 24%
Protein 28.00 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 3 mg 17%
Potassium 900 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Whopper meal?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whopper meal?
A Whopper meal contains approximately 1,020 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in a Whopper meal?
The main protein source in a Whopper meal is the flame-grilled beef patty.
Can I customize my Whopper meal?
Absolutely! You can customize your Whopper meal by choosing your toppings or removing some ingredients.
Is the Whopper meal suitable for vegetarians?
No, the Whopper meal contains beef and is not suitable for vegetarians.

Verdict

The Burger King Whopper meal is a hearty option and provides a significant source of calories and nutrients. While it offers protein and other essential nutrients, moderation is key for a balanced diet. Incorporating such meals occasionally can be enjoyable while maintaining overall health.


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