Pizza Hut Boneless Wings Calories

ByLa Fusta

Curious about the calories in Pizza Hut’s boneless wings? You’re not alone! Uncover the nutritional value and see how they fit into your diet.

Pizza Hut’s boneless wings are a popular choice for many food lovers. Satisfying and delicious, these wings come with a flavorful punch.

But how many calories do they actually have? A single serving contains a surprising number of calories, making it essential for health-conscious individuals to know the details.

Let’s break down the nutritional content and explore the importance of moderation in enjoying these tasty treats.

Nutrition Facts

Serving Size 8 pieces (112g)

Amount Per Serving

Calories470

Total Fat 29 g 37%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 940 mg 41%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 29 g 58%
Vitamin D – 0%
Calcium – 0%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut boneless wings?

Walking
45 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Pizza Hut boneless wings?
An 8-piece serving contains approximately 470 calories.
What are the main ingredients in boneless wings?
Boneless wings are primarily made from chicken breast, breading, and a variety of sauces.
Are there healthier options on the Pizza Hut menu?
Yes, Pizza Hut offers salads and a variety of low-calorie appetizers for healthier choices.
Can I customize the sauces for my boneless wings?
Absolutely! Pizza Hut allows customization of sauces for boneless wings.
Do boneless wings have gluten?
Yes, they contain gluten due to the breading, making them unsuitable for those with gluten intolerance.

Final Words

Pizza Hut’s boneless wings provide a delightful indulgence, rich in protein and flavor. While they do contain higher calories and fats, enjoying them in moderation can fit into a balanced diet. Awareness of their nutritional content aids in making informed choices and enjoying your meals guilt-free.


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