Pizza Hut Melts Calories

ByLa Fusta

Do you really know how many calories are in Pizza Hut melts? Discover surprising facts about their nutritional value and how they fit into your diet!

Pizza Hut melts have become a popular choice for many craving a tasty, quick meal.

These delightful dishes offer a blend of cheesy goodness and satisfying flavors.

But have you ever paused to consider their caloric content?

Understanding the calories in Pizza Hut melts can help make informed choices for your dietary needs.

Let’s delve into the details to help you enjoy your meal while staying within your nutritional goals.

Nutrition Facts

Serving Size 1 Pizza Hut melt (95g)

Amount Per Serving

Calories289

Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 670 mg 29%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 3 g 0%
Protein 13 g 26%
Vitamin D – 0%
Calcium 180 mg 14%
Iron 1 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pizza Hut melts?

Walking
35 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a Pizza Hut melt?
A Pizza Hut melt contains approximately 289 calories.
Are Pizza Hut melts healthy?
While they offer protein and flavor, they are higher in sodium and fat. Moderation is key.
Can I customize my Pizza Hut melt?
Yes, you can customize toppings and choose different bread options to suit your taste.
Are there vegetarian options available?
Yes, Pizza Hut offers vegetarian toppings that you can choose for your melt.
What other items does Pizza Hut offer?
Alongside melts, Pizza Hut also serves pizzas, pastas, and various appetizers.

Final Words

Pizza Hut melts provide a delicious blend of flavors while offering essential nutrients. With a balanced composition of protein, fats, and carbohydrates, they can fit into a diverse diet.

Moderation is vital, especially considering their sodium content.

Incorporating Pizza Hut melts occasionally can enhance your meal variety without straying too far from health goals.


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