Breadsticks Pizza Hut Calories

ByLa Fusta

Do you really know how many calories are in Pizza Hut’s breadsticks? Uncover the delicious details about calorie counts and nutritional insights!

Pizza Hut’s breadsticks are a popular choice, known for their buttery flavor and irresistible texture. However, those who enjoy them often wonder about the calorie content.

Each serving can impact dietary choices, whether you’re indulging occasionally or fitting them into a meal plan.

Let’s take a closer look at the nutrition, typical serving size, and key facts to help you make informed decisions.

Nutrition Facts

Serving Size 1 stick (20g)

Amount Per Serving

Calories80

Total Fat 4 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D – 0%
Calcium 0 mg 0%
Iron 0.4 mg 2%
Potassium 30 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of breadsticks?

Walking
32 minutes

Jogging
27 minutes

Biking
25 minutes

Swimming
28 minutes

FAQs

How many calories are in Pizza Hut’s breadsticks?
One stick contains approximately 80 calories.
Are Pizza Hut’s breadsticks a healthy option?
In moderation, they can fit into a balanced diet, but be mindful of portion sizes due to their calorie content.
What nutrients are in Pizza Hut’s breadsticks?
The breadsticks provide protein, fat, and carbohydrates, though they are relatively low in vitamins and minerals.
Can I make healthier choices at Pizza Hut?
Yes, consider opting for salads or lower-calorie menu items to balance your meal.
What should I pair with breadsticks for a balanced meal?
Pair with a source of protein and vegetables for a more balanced intake.

Final Words

Pizza Hut’s breadsticks provide a tasty treat that can fit into your diet when enjoyed mindfully. While they offer a decent source of carbohydrates and some fat, moderation is essential. Balancing them with nutrient-rich foods can aid in maintaining overall health and well-being.


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