How Many Calories In A Breadstick From Pizza Hut

ByLa Fusta

Do you really know how many calories are in a Pizza Hut breadstick? This popular snack can be enjoyed guilt-free with the right knowledge.

Pizza Hut’s breadsticks are a favorite for many, providing a delicious side to any meal. A single breadstick contains approximately 140 calories, making it a tasty yet surprisingly moderate treat. With their golden-brown crust and subtle garlic flavor, they make a delightful addition to pizzas or pasta dishes. Knowing the calorie content helps in making informed choices for your diet. Whether you’re indulging occasionally or incorporating it into your meal plan, understanding the nutritional aspects can enhance your dining experience.

Nutrition Facts

Serving Size 1 breadstick (25g)

Amount Per Serving

Calories140

Total Fat 6 g 8%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 18 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1 mg 6%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of breadsticks?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Pizza Hut breadstick?
A Pizza Hut breadstick contains about 140 calories.
What are the main nutritional benefits of breadsticks?
Breadsticks can provide carbohydrates for energy, and they often contain small amounts of protein and fiber.
Can I find lower-calorie options at Pizza Hut?
Yes, Pizza Hut offers various lighter menu items and sides that are lower in calories.
Are Pizza Hut breadsticks vegetarian?
Yes, Pizza Hut breadsticks are generally considered vegetarian.
How do I include breadsticks in a balanced diet?
Incorporate breadsticks as an occasional treat, balancing them with healthier options like salads or vegetables.

Verdict

Pizza Hut’s breadsticks offer a flavorful option when paired with your favorite meal. With a calorie count of approximately 140 per breadstick, they present a moderate indulgence that can fit into a balanced diet. Balancing breadsticks with other healthy foods and watching portion sizes can help maintain your nutritional goals while enjoying these delicious snacks.


Similar Posts